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past
title: Nike 5K Run
date: Sunday, April 15, 2012
time:12:30 AM
Completed the first race of this year with Jud again! Well the race was not really good, as in the paths were narrow so for the first 2km, I was weaving myself through the crowd at jogging pace. Clocked like 7min+ for my first km. Totally disappointed. Told myself to run it all after the u-turn point. Sigh same timing as last year, but with a mindset that I was able to clock 30min.

Sigh sigh sigh. So much for training hard. But now I know that I have moved away from the 7min/km mark and to a new best time. Hope to stay within that range, and improve it!




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